Our "news" Feed


20 Feb 2020 08:55
March Meeting Cancelled 
If you have a topic you would like to present in May, please use the contact page to notify the club leaders.
Thank you.

03 Jan 2020 19:31
January 9th - Allergy or Sensitivity 
We are pleased to welcome Dr. Miles of the Catalina Clinic as our guest speaker in January. He will discuss the biochemical differences between allergies and food sensitivities.

Please join us 12:30pm on January 9th in the La Mesa Room.

If you have questions, use the Contact page.

Do not reply to this email.

04 Oct 2019 19:55
November Meeting Cancelled 
Our November 14th meeting is cancelled.
If you have a topic you would like to present in January, please use the contact page to notify the club leaders.
Thank you.

19 Aug 2019 11:09
September 12th - Why Eat Organic? 
The topic for September's meeting will be "Why Eat Organic". We will look at the reasons to choose or not choose organics when buying meat, dairy products and produce.

We will meet at 12:30 in the La Mesa room.

For questions, please use the "Contact" page.

03 Jun 2019 11:31
July Meeting Cancelled 
The club will be taking a summer break. Our next meeting will be Thursday, September 12th. We look forward to seeing you then!

For questions about our club, please use the Contact page.

DO NOT REPLY TO THIS EMAIL.

23 Apr 2019 18:16
May 9th - Fasting Strategies 
At our upcoming meeting, we will be watching a 1 hour video on Intermittent Fasting and other fasting strategies.

You may think of fasting only for weight loss. Did you know that fasting can help regulate insulin, stabilize blood sugar, improve your microbiome and help with healing?

Tove Pape will be facilitating the meeting.

Please join our Safe Eating Club at 12:30pm on May 9th in the Ranch House Board Room (Inspirado Room).


If you have questions about the meeting, please use our Contact page.

31 Jan 2019 20:27
March 14th - Healthy Eating: The Good, the Bad and the Ugly 
Please note the time change for this event.

Our topic for March will be "Healthy Eating" as we head into spring. What makes one food a better choice than another? Learn how to pick the foods that are best for you.

There will be a review of good and bad fats as well as good and bad sweeteners - from a health perspective of course.

Mary Stolze, our local Registered Dietitian, will be sharing her insights into how these elements of our diet affect us.

Please come join our Safe Eating Club on March 14th at 2:30pm in the Ranch House Board Room.

05 Jan 2019 23:55
January 10th Meeting Cancelled - Healthy Eating: The Good, the Bad and the Ugly 
Unfortunately, our January speaker has been called out of town. The January meeting has, therefore, been cancelled. Our next meeting will be March 14th.

If you have questions, please use our Contact page.

DO NOT REPLY TO THIS EMAIL.

10 Sep 2018 19:58
October 11th - Are you curious about the Paleo diet? 
SBR resident, Karen Malek, will be sharing her experience with the Paleo diet. She will be providing guidelines on what foods are recommended for a Paleo lifestyle and which foods to avoid.
Please come join our Safe Eating Club for this informative session 12:30 to 2pm on October 11th in the La Vista room.
For questions about our club, please use the Contact page.

DO NOT REPLY TO THIS EMAIL.

22 Jul 2018 17:38
August 9th - Is an Elimination Diet just what you need? 
Registered Dietitian, Mary Stolze, will be making a presentation on how to use an Elimination Diet to determine which foods may be interfering with your health. Learn which food groups are likely culprits, how to remove them and when to introduce them back into your diet. She will also talk about symptoms that may indicate you have a food intolerance or allergy.
Please come join our Safe Eating Club for this informative session 12:30 to 2pm on August 9th in the La Mesa room.
For questions about our club, please use the Contact page.

DO NOT REPLY TO THIS EMAIL.

01 Jun 2018 20:50
June 14th, 2018 Meeting 
Please feel free to join us at 12:30 in the La Mesa room for our June meeting.
We will watch a video on the connection between gluten and skin problems. There will also be a discussion on various forms of sugar and other sweeteners.

If you have any questions, please use the Contact page.

10 Apr 2018 08:01
Welcome to the Safe Eating Club. 
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